How to Manage Eczema

There are a number of ways in which you can manage eczema for both children and adults.

skin condition

Keep fingernails short to prevent scratching from breaking the skin and wear cotton mitts or gloves at night
Wearing 100 per cent cotton or soft fabrics – avoiding rough, scratchy fibres and tight clothing
Using rubber gloves with cotton liners
Having lukewarm baths and showers
Using hypoallergenic products and avoiding anything perfumed
Gently patting, not rubbing, the skin dry with a soft towel
Applying a moisturiser within three minutes after bathing to “lock in” the moisture
Keep fingernails short to prevent scratching from breaking the skin and wear cotton mitts or gloves at night
Avoiding rapid changes of temperature and activities that raise a sweat
Reducing dust mites
Using sensitive skin washing powders and detergents.
Reducing daily stress
Learning your eczema triggers and how to avoid them
Developing and maintaining a daily skin routine

MOISTURISE MOISTURISE MOISTURISE!!!

For help managing eczema at day care or school, download a School Pack or Call 0800 300 182 and we will send you a copy.