Resources

Living with eczema can feel overwhelming, but having the right information can make all the difference. That’s why we’ve created this collection of free downloadable eczema guides designed to support you at every stage of your journey. From understanding triggers to creating effective skincare routines, our guides offer practical tips and expert insights for all ages, from babies to adults.

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Each guide is created with care and empathy, combining the latest research with the lived experiences of our eczema community. Start exploring today and discover the tools you need to manage eczema with confidence and care.

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Essentials

• Brush up on your Basics (PDF, 260 kb)

• Caring for your Eczema (PDF, 1.61 MB)

• Eczema Care Plan (1.06 MB)

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Seasonal Tips

• Spring Skin Tips (PDF, 274 kb)

• Summer Skin Tips (PDF, 196 kb)

• Autumn Skin Tips (PDF, 677 kb)

• Winter Skin Tips (PDF, 175 kb)

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For access to all of our downloadable guides, become an EANZ Member.