Support, education and mangement for eczema sufferers across New Zealand.

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Access our resources to tackle eczema head-on, empowering you to take control and live fully.

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Get the support you need to manage eczema effectively and enjoy a better quality of life.

Manage Eczema

Find relief with our support network helping you to manage eczema and regain confidence.

Haere mai, welcome

Welcome to the Eczema Association of New Zealand. We are a national non-profit charity organisation dedicated to eczema sufferers in New Zealand. We would like to reach all New Zealanders who live with this debilitating disease every day and let them know that they can get help, support, education and management.

Living with eczema is challenging, but it doesn't define who you are. You are strong, resilient, and beautiful.

Our mission...

The Eczema Association supports and educates eczema patients, carers, and the wider community, in all aspects of eczema and its impact.

We raise awareness of eczema, advocate for treatments and respectful care, and share

up-to-date, clinician reviewed information through strong links with medical professionals, so children, adults, and families can live better with eczema.

Our vision...

A community where everyone living with eczema in New Zealand can live well, feel understood, and never face eczema alone.

SUPPORT

EDUCATION

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MANAGEMENT

How to manage your eczema

Many people with eczema are unsure when to see a GP, when to ask about a specialist referral, or what treatment options may be available.

It is common to feel unsure, especially if symptoms seem to improve and then return, if flares are becoming harder to manage, or if eczema is affecting sleep, daily routines, work, school, or wellbeing.

Seeking support early can help you better understand your skin, identify possible triggers, discuss treatment options, and know when additional care may be needed.

This Eczema Awareness Month, we are helping people and whānau across Aotearoa better understand the eczema patient journey and the steps that can support better care, clearer conversations, and more confidence when speaking with healthcare professionals.

Join our community through the link in bio to access free eczema resources this May.

#EczemaAwarenessMonth #EczemaJourney #YouAreNotAlone #LivingWithEczema

For many people, eczema is not just about the itch.

It can also mean navigating GP appointments, referrals, treatment options, flare management, school or work impacts, sleep disruption, and the emotional load that can come with living with a visible and uncomfortable skin condition.

Knowing where to start can feel overwhelming, especially when symptoms keep coming back or when treatment does not seem to be helping.

This Eczema Awareness Month, our campaign is focused on the eczema patient journey, from first symptoms through to diagnosis, referral and specialist led treatment planning.

We want people and whānau across Aotearoa to feel more informed, more supported, and more confident when seeking care.

Join our community through the link in bio to access free eczema resources this May.

#EczemaAwarenessMonth #EczemaJourney #YouAreNotAlone #LivingWithEczema

Accessing treatment shouldn’t be an issue for anyone with asthma. Yet, we are woven together by many similar challenges.

On this World Asthma Day, we join GAAPP in demanding that anti-inflammatory inhalers and advanced therapies, like biologics, are equitably affordable and available to every person with asthma.

Whether you care for someone with asthma or are living with it yourself:

💬 What has your journey been like?
💬 Have you struggled to get the medicine you need?
💬 What would better care mean for your life?

Share your story (or that of a loved one) on our interactive Asthma Care Map: https://gaapp.org/asthmaday2026

Your story can help us demand better asthma care for everyone, everywhere.

Follow @gaapporg on Instagram for more on asthma. #WorldAsthmaDay #AsthmaCareforEveryone #WovenTogether

May is Eczema Awareness Month 💙

This month, we are raising awareness of the eczema patient journey, from the first signs and symptoms through to diagnosis, referrals and specialist led treatment planning.

Eczema can have a real impact on daily life for individuals and whānau, and no one should feel like they have to manage it alone. Throughout May, we will be sharing education, resources and support to help our community feel more informed, understood and empowered.

We are also giving away free eczema resources when you join our community.

Click the link in bio to join and access your free resources.

#EczemaAwarenessMonth #EczemaJourney #EczemaSupport #EczemaNewZealand #LivingWithEczema

Warm, fruity and so easy to make 💜

This Forest Fruits Clafoutis is a delicious gluten free dessert made with mixed berries, coconut milk and a light cinnamon batter. It feels a little fancy, but it is actually very simple to prepare and perfect for sharing.

If you are looking for a comforting bake that is ready in under an hour, this one is well worth saving.

Save this recipe for later!

As with all foods, individual triggers can vary. If you or your child have food sensitivities, adjust ingredients as needed.

#eczema #eczemasupport #eczemarecipe

Eczema is not just skin deep
It is also about balance

🦠 Good bacteria vs harmful bacteria

When that balance shifts, flares can worsen

Understanding your microbiome = understanding your skin

💛 Save this to come back to
👉 Read the full article on our website

#eczema #skinhealth #eczemasupport

🌺 Lest We Forget | ANZAC Day 🌺

Today, we pause to remember and honour the brave men and women who served, sacrificed,
and gave so much for Aotearoa New Zealand and Australia.

ANZAC Day is a time of reflection — acknowledging the courage, resilience, and loss
experienced by so many, both on the battlefield and at home.

We honour all who served, including the many Māori, Pasifika, and migrant communities
who stood alongside others in service — and we recognise the enduring impact that service
has had on generations of whānau.

To all those who have served, and to the families who carry their legacy — we remember you
today.

Lest we forget.
Kia maumahara tātou.

🌿🌺

#ANZACDay #LestWeForget #Aotearoa #KiaMaumaharaTatou #RememberThem

You’re doing everything “right”… so why is eczema still flaring? 😔

Moisturising ✔️
Avoiding triggers ✔️
Gentle products ✔️

But what if something internal is being missed?
Vitamin D is now being looked at for its role in eczema and low levels have been linked to more severe symptoms

⚠️ But here’s the part most people don’t realise
It’s not a quick fix and it doesn’t work the same for everyone

👉 The key is knowing when it’s worth checking
If you or your child:
• Get limited sun exposure
• Have darker skin
• Have gut or absorption issues

…it might be something to discuss with your GP

💛 This is one of those “hidden factors” many families overlook

👉 Swipe through to learn more
🔗 Read the full article on our website, link in bio.
📌 Save this for later
📤 Share with someone who’s struggling to find answers

#eczema #eczemasupport #eczemanewzealand

Struggling with dry, itchy skin? See why over 80k+ Kiwis use our tallow based products to soothe their skin.

#eczemanewzealand #primalpantry #eanz

Stress and eczema can feel like a never-ending loop 💛

Flare → itch → scratch → frustration → more stress… and back again

If you’ve ever felt stuck in this cycle, you are not alone. So many in our community experience this too.

The important thing to remember is this
✨ it’s not just your skin
✨ it’s your whole body responding to stress

Breaking the cycle doesn’t have to be overwhelming. Even small steps like slowing down, resting, or talking to someone can make a difference.

Be gentle with yourself 🤍
👉 Save this as a reminder
👉 Share with someone who needs to hear this
👉 Read more on our website for practical support, link in bio.

#eczemaawareness #eczemasupport #eczema

Eczema can feel like a constant cycle… and when flares happen, it’s natural to wonder if food is part of the puzzle 💛

The truth is, there’s no one “eczema diet” and food doesn’t cause eczema. But what we eat can influence inflammation, gut health, energy, and overall wellbeing which can all play a role in how our skin feels day to day.

For many people, small, realistic changes can help
✨ More whole foods
✨ Less ultra processed foods
✨ A balanced, sustainable way of eating

It’s not about restriction or perfection. It’s about finding what works for you or your child in a way that feels manageable and supportive.

If you’re considering removing foods or trying a new approach, it’s always best to do this with guidance to keep things safe and balanced.
You’re not alone in navigating this 💛

👉 Read the full article on our website for practical guidance and tips, link in bio.

#eczemaawareness #eczemasupport #eczema

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